Krzysztof Mirecki 6000m row
6,000
Meters
28:25.2
Time
2:22.1
Pace
347
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 104 |
February 09, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:25.2 | 6,000 | 2:22.1 | 122 | 719 | 347 | 19 | 140 |
| 6:21.6 | 1,200 | 2:39.0 | 87 | 599 | 64 | 19 | 117 |
| 5:49.8 | 2,400 | 2:25.7 | 113 | 689 | 68 | 19 | 131 |
| 5:32.0 | 3,600 | 2:18.3 | 132 | 755 | 70 | 19 | 143 |
| 5:24.7 | 4,800 | 2:15.2 | 141 | 786 | 72 | 19 | 153 |
| 5:17.1 | 6,000 | 2:12.1 | 152 | 822 | 73 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.