Krzysztof Mirecki 6000m row
6,000
Meters
27:51.2
Time
2:19.2
Pace
353
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 102 |
February 11, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.2 | 6,000 | 2:19.2 | 130 | 760 | 353 | 18 | 153 |
| 6:09.0 | 1,200 | 2:33.7 | 96 | 634 | 65 | 18 | 134 |
| 5:41.0 | 2,400 | 2:22.0 | 122 | 728 | 69 | 18 | 147 |
| 5:30.0 | 3,600 | 2:17.5 | 135 | 774 | 71 | 18 | 152 |
| 5:23.4 | 4,800 | 2:14.7 | 143 | 801 | 72 | 19 | 160 |
| 5:07.8 | 6,000 | 2:08.2 | 166 | 888 | 76 | 20 | 173 |
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Workout Graph
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