Krzysztof Mirecki 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 115 |
April 09, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 32 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 33 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 34 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 32 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 32 |
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Workout Graph
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