Krzysztof Mirecki 28:50 row
6,026
Meters
28:50.8
Time
2:23.6
Pace
337
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 120 |
May 10, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:50.8 | 6,026 | 2:23.6 | 118 | 700 | 337 | 27 | 139 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 | 131 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 | 138 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 137 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 137 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 138 |
| 28:50.8 | 836 | 2:18.0 | 133 | 748 | 48 | 27 | 156 |
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Workout Graph
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