Krzysztof Mirecki 8:04 row
703
Meters
8:04.4
Time
5:44.5
Pace
43
Calories
84
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 116 |
May 10, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 703 | 5:44.5 | 9 | 329 | 24 | 84 |
| 5:00.0 | 445 | 5:37.0 | 9 | 331 | 28 | 87 |
| 8:04.4 | 259 | 5:55.9 | 8 | 326 | 20 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.