Krzysztof Mirecki 5:05 row
1,028
Meters
5:05.5
Time
2:28.5
Pace
56
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 68 |
May 17, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,028 | 2:28.5 | 107 | 667 | 28 | 149 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 150 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 149 |
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Workout Graph
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