Krzysztof Mirecki 49:36 row
10,033
Meters
49:36.6
Time
2:28.3
Pace
557
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1364 |
| Drag Factor | 116 |
May 18, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.6 | 10,033 | 2:28.3 | 107 | 669 | 27 | 141 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 26 | 115 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 27 | 127 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 134 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 134 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 140 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 142 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 142 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 146 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 | 152 |
| 49:36.6 | 1,132 | 2:02.1 | 192 | 960 | 30 | 185 |
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Workout Graph
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