Krzysztof Mirecki 10:45 row
2,027
Meters
10:45.3
Time
2:39.1
Pace
106
Calories
150
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 115 |
May 19, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.3 | 2,027 | 2:39.1 | 87 | 591 | 106 | 27 | 150 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 | 145 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 | 152 |
| 10:45.3 | 159 | 2:22.4 | 121 | 715 | 9 | 26 | 154 |
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Workout Graph
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