Krzysztof Mirecki 5:36 row
1,014
Meters
5:36.3
Time
2:45.8
Pace
52
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 110 |
May 22, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,014 | 2:45.8 | 77 | 564 | 27 | 141 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 28 | 142 |
| 5:36.3 | 117 | 2:35.1 | 94 | 622 | 26 | 141 |
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Workout Graph
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