Krzysztof Mirecki 49:33 row
10,025
Meters
49:33.0
Time
2:28.2
Pace
552
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1431 |
| Drag Factor | 114 |
May 23, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:33.0 | 10,025 | 2:28.2 | 107 | 669 | 552 | 28 | 130 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 | 115 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 | 124 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 | 128 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 | 127 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 | 127 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 29 | 132 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 129 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | 129 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 143 |
| 49:33.0 | 1,070 | 2:07.5 | 169 | 880 | 66 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.