Krzysztof Mirecki 10:21 row
2,020
Meters
10:21.9
Time
2:33.9
Pace
108
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 107 |
June 19, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,020 | 2:33.9 | 96 | 630 | 29 | 122 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 29 | 116 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 125 |
| 10:21.9 | 75 | 2:26.0 | 112 | 687 | 25 | 125 |
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Workout Graph
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