Krzysztof Mirecki 9:23 row
2,027
Meters
9:23.3
Time
2:18.9
Pace
118
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 81 |
June 19, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,027 | 2:18.9 | 130 | 749 | 30 | 140 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 30 | 117 |
| 9:23.3 | 1,050 | 2:05.3 | 178 | 911 | 30 | 164 |
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Workout Graph
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