Krzysztof Mirecki 11157m row
11,157
Meters
51:34.8
Time
2:18.6
Pace
645
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1563 |
| Drag Factor | 101 |
June 20, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.8 | 11,157 | 2:18.6 | 131 | 751 | 30 | 143 |
| 10:43.1 | 2,300 | 2:19.8 | 128 | 740 | 31 | 133 |
| 11:04.1 | 4,600 | 2:24.3 | 116 | 700 | 31 | 132 |
| 10:53.3 | 6,900 | 2:22.0 | 122 | 720 | 29 | 136 |
| 10:28.7 | 9,200 | 2:16.6 | 137 | 771 | 30 | 152 |
| 8:25.6 | 11,157 | 2:09.1 | 162 | 858 | 30 | 166 |
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Workout Graph
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