Krzysztof Mirecki 28:02 row
6,023
Meters
28:02.9
Time
2:19.7
Pace
344
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 106 |
June 30, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.9 | 6,023 | 2:19.7 | 128 | 741 | 28 | 139 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 130 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 139 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | 137 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 137 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 139 |
| 28:02.9 | 670 | 2:16.4 | 138 | 773 | 29 | 153 |
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Workout Graph
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