Krzysztof Mirecki 32:13 row
7,022
Meters
32:13.5
Time
2:17.6
Pace
405
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
July 08, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:13.5 | 7,022 | 2:17.6 | 134 | 761 | 405 | 28 | 139 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 | 136 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 29 | 138 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 | 137 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 | 136 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 | 139 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 | 140 |
| 32:13.5 | 491 | 2:15.9 | 139 | 779 | 28 | 28 | 151 |
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Workout Graph
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