Krzysztof Mirecki 35:50 row
8,027
Meters
35:50.4
Time
2:13.9
Pace
474
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
July 10, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:50.4 | 8,027 | 2:13.9 | 146 | 801 | 474 | 29 | 147 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 30 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 | 135 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 | 142 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 | 143 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 29 | 145 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 | 155 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 | 165 |
| 35:50.4 | 199 | 2:06.6 | 172 | 893 | 12 | 26 | 168 |
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Workout Graph
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