Krzysztof Mirecki 42:18 row
9,017
Meters
42:18.7
Time
2:20.7
Pace
512
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1255 |
| Drag Factor | 106 |
July 11, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.7 | 9,017 | 2:20.7 | 125 | 731 | 29 | 133 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 | 129 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | 135 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 | 134 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | 135 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 136 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 135 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 132 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 | 136 |
| 42:18.7 | 473 | 2:26.6 | 111 | 682 | 28 | 126 |
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Workout Graph
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