Krzysztof Mirecki 47:52 row
10,231
Meters
47:52.6
Time
2:20.3
Pace
584
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 106 |
July 12, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.6 | 10,231 | 2:20.3 | 126 | 735 | 584 | 27 | 139 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 | 131 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 | 136 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 130 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 28 | 139 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 | 130 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 133 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 135 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 | 128 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 | 160 |
| 47:52.6 | 713 | 2:01.0 | 197 | 979 | 46 | 27 | 171 |
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Workout Graph
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