Krzysztof Mirecki 41:59 row
8,520
Meters
41:59.5
Time
2:27.8
Pace
466
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
July 13, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 8,520 | 2:27.8 | 108 | 672 | 28 | 134 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 131 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 131 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 131 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 134 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 138 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 138 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 139 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 131 |
| 41:59.5 | 386 | 2:34.7 | 94 | 624 | 26 | 134 |
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Workout Graph
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