Krzysztof Mirecki 50:01 row
10,032
Meters
50:01.5
Time
2:29.5
Pace
545
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1389 |
| Drag Factor | 99 |
July 17, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.5 | 10,032 | 2:29.5 | 105 | 659 | 27 | 134 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 135 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 135 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 135 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 133 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 133 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 137 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 133 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 27 | 137 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 27 | 131 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 135 |
| 50:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 135 |
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Workout Graph
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