Krzysztof Mirecki 35:00 row
7,142
Meters
35:00.0
Time
2:27.0
Pace
395
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 106 |
September 19, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,142 | 2:27.0 | 110 | 679 | 26 | 149 |
| 7:00.0 | 1,406 | 2:29.3 | 105 | 661 | 27 | 134 |
| 14:00.0 | 1,410 | 2:28.9 | 106 | 664 | 26 | 149 |
| 21:00.0 | 1,382 | 2:31.9 | 100 | 643 | 26 | 139 |
| 28:00.0 | 1,425 | 2:27.3 | 109 | 676 | 26 | 149 |
| 35:00.0 | 1,519 | 2:18.2 | 132 | 755 | 25 | 174 |
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Workout Graph
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