Krzysztof Mirecki 1:02:03 row
12,028
Meters
1:02:03.6
Time
2:34.7
Pace
642
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1668 |
| Drag Factor | 106 |
September 20, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.6 | 12,028 | 2:34.7 | 94 | 624 | 26 | 139 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 127 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 136 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 135 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 138 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 135 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 136 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 27 | 134 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 26 | 135 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 139 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 27 | 143 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 137 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 151 |
| 1:02:03.6 | 443 | 2:19.5 | 129 | 743 | 29 | 161 |
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Workout Graph
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