Krzysztof Mirecki 29:48 row
5,775
Meters
29:48.7
Time
2:34.8
Pace
307
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 105 |
September 23, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.7 | 5,775 | 2:34.8 | 94 | 624 | 27 | 138 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 131 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 135 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 28 | 143 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 144 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 28 | 142 |
| 29:48.7 | 890 | 2:42.1 | 82 | 582 | 26 | 137 |
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Workout Graph
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