Krzysztof Mirecki 1:03:32 row
13,022
Meters
1:03:32.3
Time
2:26.3
Pace
721
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1763 |
| Drag Factor | 105 |
September 25, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.3 | 13,022 | 2:26.3 | 112 | 684 | 27 | 138 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 128 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 136 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 | 135 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 148 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 130 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 143 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 | 136 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 | 132 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 27 | 146 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 139 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 143 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 137 |
| 1:03:32.3 | 715 | 2:28.4 | 107 | 668 | 26 | 148 |
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Workout Graph
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