Krzysztof Mirecki 17:06 row
4,025
Meters
17:06.3
Time
2:07.4
Pace
250
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 105 |
September 27, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.3 | 4,025 | 2:07.4 | 169 | 881 | 25 | 163 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 | 132 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 166 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 176 |
| 17:06.3 | 518 | 2:01.9 | 193 | 964 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.