Krzysztof Mirecki 1:00:06 row
12,389
Meters
1:00:06.0
Time
2:25.5
Pace
688
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 105 |
September 29, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,389 | 2:25.5 | 114 | 690 | 28 | 145 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 133 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 142 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 135 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 29 | 135 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 139 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 141 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 139 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 140 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 141 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 28 | 139 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 159 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 | 173 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.