Krzysztof Mirecki 17:49 row
4,026
Meters
17:49.0
Time
2:12.7
Pace
241
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 104 |
October 02, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.0 | 4,026 | 2:12.7 | 150 | 814 | 29 | 150 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 136 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 | 142 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 | 150 |
| 17:49.0 | 703 | 2:00.1 | 202 | 993 | 28 | 172 |
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Workout Graph
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