Krzysztof Mirecki 41:46 row
8,027
Meters
41:46.1
Time
2:36.1
Pace
425
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 105 |
November 05, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.1 | 8,027 | 2:36.1 | 92 | 610 | 425 | 26 | 137 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 | 120 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 | 120 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 | 131 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 | 134 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 | 139 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 144 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 | 142 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 | 154 |
| 41:46.1 | 374 | 2:21.8 | 123 | 712 | 21 | 25 | 157 |
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Workout Graph
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