Krzysztof Mirecki 33:06 row
7,025
Meters
33:06.2
Time
2:21.3
Pace
399
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 926 |
| Drag Factor | 105 |
November 14, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.2 | 7,025 | 2:21.3 | 124 | 726 | 28 | 140 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 124 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 130 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 118 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 145 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 151 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | 156 |
| 33:06.2 | 718 | 2:09.6 | 161 | 852 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.