Krzysztof Mirecki 13:28 row
2,717
Meters
13:28.6
Time
2:28.8
Pace
148
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 382 |
| Drag Factor | 103 |
November 20, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.6 | 2,717 | 2:28.8 | 106 | 665 | 28 | 134 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 | 127 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 | 136 |
| 13:28.6 | 694 | 2:30.2 | 103 | 654 | 28 | 141 |
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