Krzysztof Mirecki 43:47 row
8,617
Meters
43:47.1
Time
2:32.4
Pace
462
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 106 |
November 26, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.1 | 8,617 | 2:32.4 | 99 | 640 | 462 | 27 | 131 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 125 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 | 126 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 | 129 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 | 131 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 | 134 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 | 129 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 | 136 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 | 140 |
| 43:47.1 | 749 | 2:31.6 | 100 | 645 | 40 | 27 | 136 |
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Workout Graph
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