Krzysztof Mirecki 31:05 row
5,946
Meters
31:05.7
Time
2:36.8
Pace
315
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 104 |
December 03, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.7 | 5,946 | 2:36.8 | 91 | 607 | 315 | 27 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 31:05.7 | 196 | 2:47.6 | 74 | 547 | 10 | 25 |
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Workout Graph
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