Krzysztof Mirecki 10:08 row
2,032
Meters
10:08.4
Time
2:29.7
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 105 |
December 11, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,032 | 2:29.7 | 104 | 659 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 10:08.4 | 23 | 3:02.6 | 57 | 497 | 7 |
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Workout Graph
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