Krzysztof Mirecki 39:51 row
7,481
Meters
39:51.4
Time
2:39.8
Pace
391
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 103 |
December 18, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.4 | 7,481 | 2:39.8 | 86 | 595 | 26 | 119 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 117 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 123 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 28 | 121 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 118 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 121 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 26 | 120 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 26 | 119 |
| 39:51.4 | 900 | 2:41.8 | 82 | 583 | 26 | 120 |
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Workout Graph
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