Krzysztof Mirecki 1:23:09 row
15,022
Meters
1:23:09.6
Time
2:46.0
Pace
772
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 2228 |
| Drag Factor | 191 |
December 22, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:09.6 | 15,022 | 2:46.0 | 76 | 562 | 26 | 121 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 27 | 122 |
| 20:00.0 | 1,755 | 2:50.9 | 70 | 541 | 27 | 116 |
| 30:00.0 | 1,720 | 2:54.4 | 66 | 527 | 26 | 116 |
| 40:00.0 | 1,823 | 2:44.5 | 79 | 570 | 26 | 119 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 577 | 27 | 122 |
| 1:00:00.0 | 1,804 | 2:46.2 | 76 | 561 | 26 | 122 |
| 1:10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 26 | 120 |
| 1:20:00.0 | 1,874 | 2:40.0 | 85 | 593 | 27 | 125 |
| 1:23:09.6 | 622 | 2:32.4 | 99 | 640 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.