Krzysztof Mirecki 1:06:29 row
12,018
Meters
1:06:29.9
Time
2:45.9
Pace
617
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1787 |
| Drag Factor | 206 |
December 23, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.9 | 12,018 | 2:45.9 | 77 | 563 | 26 | 125 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 27 | 115 |
| 20:00.0 | 1,788 | 2:47.7 | 74 | 555 | 27 | 119 |
| 30:00.0 | 1,819 | 2:44.9 | 78 | 568 | 26 | 125 |
| 40:00.0 | 1,816 | 2:45.1 | 78 | 567 | 27 | 128 |
| 50:00.0 | 1,799 | 2:46.7 | 75 | 559 | 27 | 126 |
| 1:00:00.0 | 1,827 | 2:44.2 | 79 | 572 | 27 | 131 |
| 1:06:29.9 | 1,210 | 2:41.1 | 84 | 588 | 26 | 133 |
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Workout Graph
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