Krzysztof Mirecki 42:52 row
8,019
Meters
42:52.1
Time
2:40.3
Pace
418
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 104 |
December 24, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.1 | 8,019 | 2:40.3 | 85 | 585 | 418 | 27 | 121 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 | 114 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 | 124 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 | 125 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 118 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 | 116 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 | 123 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 | 123 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 | 126 |
| 42:52.1 | 553 | 2:35.6 | 93 | 606 | 29 | 27 | 128 |
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Workout Graph
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