Leif Näslund 1000m SkiErg
1,000
Meters
4:45.2
Time
2:22.6
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 43 |
| Stroke Count | 203 |
| Drag Factor | 70 |
April 15, 2024 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 54 | 43 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 10 | 42 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 43 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 43 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 42 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 45 |
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Workout Graph
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