Benjamin Bull v10:00/0:05r...6 row
7,132
Meters
33:00.0
Time
2:18.8
Pace
427
Calories
160
Heart Rate
| Rest Distance | 967 |
|---|---|
| Rest Time | 12:12.0 |
| Overall Distance | 8,099 |
| Overall Time | 45:12.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 99 |
June 10, 2025 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,132 | 2:18.8 | 131 | 750 | 20 | 160 | |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 | 133 | |
| r: 0:05 | 16 | ||||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 26 | 169 | |
| r: 3:02 | 280 | ||||||
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 22 | 172 | |
| r: 3:02 | 235 | ||||||
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 21 | 169 | |
| r: 3:01 | 194 | ||||||
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 21 | 175 | |
| r: 3:02 | 242 | ||||||
| 7:00.0 | 1,198 | 2:55.2 | 65 | 523 | 13 | 142 | |
| r967 |
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Workout Graph
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