Benjamin Bull 5:00 row
1,009
Meters
5:00.0
Time
2:28.6
Pace
58
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
September 14, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 58 | 18 | 153 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 10 | 21 | 143 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 | 152 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 20 | 158 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 14 | 20 | 163 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 13 | 152 |
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Workout Graph
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