Benjamin Bull 30:00 row
5,114
Meters
30:00.0
Time
2:55.9
Pace
259
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 116 |
September 17, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,114 | 2:55.9 | 64 | 520 | 17 | 117 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 18 | 115 |
| 12:00.0 | 1,022 | 2:56.1 | 64 | 520 | 17 | 117 |
| 18:00.0 | 1,007 | 2:58.7 | 61 | 510 | 17 | 116 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 17 | 117 |
| 30:00.0 | 1,020 | 2:56.4 | 64 | 519 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.