Benjamin Bull 40:00 row

8,852

Meters

40:00.0

Time

2:15.5

Pace

521

Calories

143

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate20
Stroke Count806
Drag Factor112

October 27, 2025 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,852 2:15.5 140 783 20 143
5:00.0 1,022 2:26.7 111 680 20 119
10:00.0 1,068 2:20.4 126 734 17 131
15:00.0 1,076 2:19.4 129 744 18 133
20:00.0 1,079 2:19.0 130 748 17 138
25:00.0 1,184 2:06.6 172 892 24 145
30:00.0 1,112 2:14.8 143 790 21 152
35:00.0 1,171 2:08.0 167 873 23 166
40:00.0 1,141 2:11.4 154 830 22 167

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Workout Graph

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