Benjamin Bull 10000m row

10,000

Meters

45:04.9

Time

2:15.2

Pace

601

Calories

165

Heart Rate

Average Watts141
Calories Per Hour799
Stroke Rate20
Stroke Count933
Drag Factor118

July 09, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.9 10,000 2:15.2 141 799 601 20 165
8:58.4 2,000 2:14.6 144 802 120 22 156
8:41.5 4,000 2:10.3 158 855 124 21 163
9:12.1 6,000 2:18.0 133 769 118 20 164
9:12.2 8,000 2:18.0 133 769 118 20 167
9:00.7 10,000 2:15.1 142 805 121 20 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.