Benjamin Bull 20:12 row
4,358
Meters
20:12.1
Time
2:19.0
Pace
261
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 119 |
July 17, 2026 18:36:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.1 | 4,358 | 2:19.0 | 130 | 775 | 261 | 21 | 139 |
| 5:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 24 | 121 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 21 | 140 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 21 | 150 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 21 | 147 |
| 20:12.1 | 0 | 147 |
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Workout Graph
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