Benjamin Bull 5:00 row
988
Meters
5:00.0
Time
2:31.8
Pace
54
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 126 |
October 05, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 24 | 114 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 28 | 103 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 25 | 116 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 25 | 116 |
| 4:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 25 | 119 |
| 5:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 21 | 119 |
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Workout Graph
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