Benjamin Bull 5x1:00/3:00r row
1,476
Meters
5:00.0
Time
1:41.6
Pace
120
Calories
151
Heart Rate
| Rest Distance | 1,662 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,138 |
| Overall Time | 20:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 127 |
October 05, 2026 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,476 | 1:41.6 | 333 | 1440 | 37 | 151 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 40 | 150 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 40 | 126 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 38 | 163 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 36 | 158 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 35 | 159 |
| r1,662 |
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Workout Graph
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