Benjamin Bull 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 108 |
May 01, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 18 | 155 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 111 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 145 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 157 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 | 163 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 171 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 184 |
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Workout Graph
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