Benjamin Bull 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 108 |
May 07, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 19 | 161 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 137 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 14 | 152 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 165 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 166 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 170 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 176 |
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Workout Graph
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