Benjamin Bull 20:00 row
4,803m
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 108 |
May 21, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 25 | 161 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 27 | 150 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 158 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 25 | 157 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 166 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 27 | 178 |
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Workout Graph
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