Benjamin Bull 20:00 row
4,482m
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 106 |
June 26, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 20 | 147 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 21 | 127 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 15 | 136 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 18 | 147 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 19 | 151 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 28 | 175 |
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Workout Graph
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